ARTICLE

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How to Cultivate Equanimity Regardless of Your Circumstances

By Toni Bernhard — 2011

A calm mind and even temper can help make peace with life’s difficulties.

Read on www.psychologytoday.com

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Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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EXPLORE TOPIC

Inner Peace