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What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

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Why Students Go to College Matters to Their Success

A study by University of Rochester researchers found that students are more likely to earn higher grades and get a degree if enrolling was motivated by intrinsic needs for autonomy and competence.

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Caralee J. Adams
2013
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15 Ways to Get Motivated at College

Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.

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Lynn F. Jacobs, Jeremy S. Hyman
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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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Nicholas Joyce
2019
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On Failing Forward and Pivoting

Have you ever heard one of those horror stories about students who fail out of college because they did not do what they were supposed to do? Hi, yeah, I, unfortunately, have one of those horror stories to share.

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Liliana Flores
2020
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The Best Four Years of Your Life?

Dropping out helped me see the lies we were sold about the college experience.

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Rainesford Stauffer
2021
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Collaboration as Career Value

Knowing and articulating your approach to working with others can be an asset on the job market, writes Joseph Stanhope Cialdella.

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Joseph Stanhope Cialdella
2019
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11 Activities and Exercises to Induce a Flow State (+ 6 Examples)

Flow state is losing yourself in the moment; when you find your abilities are well matched to an activity, the world around you quietens and you may find yourself achieving things you only dreamt to be possible.

Article
Elaine Houston
2021
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How To Reach Flow State (Using 10 Flow State ‘Triggers’)

Think about the last time where you were engaged in an activity and you simply lost track of time. You were focused like a ninja, you felt amazing and it seemed as if there was nothing else on this planet besides you and your activity.

Article
Jari Roomer
2019
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5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

Article
Natalie Gabor
2021
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5 Tips for College Students to Avoid Burnout

As a researcher who specializes in identifying strategies to help college students get through their first year of college, I’d like to offer a few tips to help students avoid burnout.

Article
Ryan Korstange
2019
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