It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.
BOOK
Free Yourself from Fear: Self Hypnosis for Anxiety, Panic Attacks and Phobias
By Valerie Austin — 1998
Don't let fear rule your life--take control with this self-help guide.
FULL SUMMARY
Don't let fear rule your life--take control with this self-help guide.
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