PODCAST
Episode 31: Ruth King
Practice You
On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.
FULL SUMMARY
On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.
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Sadhana—Video Lecture by Yogi Bhajan
Yogi Bhajan
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