PODCAST

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102 - Friday Fix: How to Stop Focusing on Things You Can't Control

The Verywell Mind Podcast With Amy Morin

When you put your effort into the things you can control, life gets better. So on today’s Friday Fix, I share how to tell if you’re focusing on things you can’t control and five strategies that will help you stop doing it.

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12:25

How to Develop Grit (And What Is Grit?)

What is "grit" and how can you get grit (and go beyond grit)? It's all here in this episode of The Charged Life.

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10:34

How to Design Your Destiny

This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.

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EXPLORE TOPIC

Emotional and Mental Health