PODCAST

FindCenter AddIcon

102 - Friday Fix: How to Stop Focusing on Things You Can't Control

The Verywell Mind Podcast With Amy Morin

When you put your effort into the things you can control, life gets better. So on today’s Friday Fix, I share how to tell if you’re focusing on things you can’t control and five strategies that will help you stop doing it.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

FindCenter AddIcon
FindCenter Video Image
18:09

3 Practical Tips to Stop Overthinking and Become Stress Free Instantly | Swami Mukundananda

In this video Swami Mukundananda shares 3 Powerful and Practical Tips to Stop Overthinking and become Stress Free. These 3 tips are so powerful that if regularly practiced you will be able to stop overthinking and become stress free in a moment.

FindCenter AddIcon
FindCenter Video Image

I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageStay a verb—don’t become a noun.

FindCenter AddIcon
FindCenter Video Image

The Behavior Code: A Practical Guide to Understanding and Teaching the Most Challenging Students

The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways.

FindCenter AddIcon
FindCenter Video Image

The Brain of an Entrepreneur

The aspects that make them most creative may also be their biggest risk.

FindCenter AddIcon
FindCenter Video Image
06:26

From ‘D’ Grades to ‘A’ Grades—Student Motivation

In the latest videos on my second channel, I show you how I went from a GPA of 1.3 at high school to graduating with a 4.0 GPA at university. I lay out 5 simple daily habits that I implemented into my life that completely transformed my grades—and how you can do exactly the same.

FindCenter AddIcon
FindCenter Video Image

Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

FindCenter AddIcon
FindCenter Video Image
04:26

Derrick Coleman Hopes to Inspire Kids to Overcome Obstacles

The hearing-impaired Seattle Seahawks fullback is out with his inspirational memoir, “No Excuses.”

FindCenter AddIcon
FindCenter Video Image
03:12

The Power of Positivity | Brain Games

See firsthand how positive and negative reinforcement can affect a player’s game on the court.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health