PODCAST

FindCenter AddIcon

102 - Friday Fix: How to Stop Focusing on Things You Can't Control

The Verywell Mind Podcast With Amy Morin

When you put your effort into the things you can control, life gets better. So on today’s Friday Fix, I share how to tell if you’re focusing on things you can’t control and five strategies that will help you stop doing it.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image
04:26

Derrick Coleman Hopes to Inspire Kids to Overcome Obstacles

The hearing-impaired Seattle Seahawks fullback is out with his inspirational memoir, “No Excuses.”

FindCenter AddIcon
FindCenter Video Image
06:51

Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health