Below are the best resources we could find featuring a h almaas about self reflection practices.
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A.H. Almaas is the pen name of A. Hameed Ali, the originator of the Diamond Approach to Self-Realization. The Diamond Approach is a path of wisdom, an approach to the investigation of Reality and a method of working on oneself that leads to human maturity and liberation.
Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it.
Hameed was working on his Ph.D. in physics when he reached a turning point in his life and destiny that led him more and more into inquiring into the psychological and spiritual aspects of human nature.
Love, compassion, kindness, and generosity change their function from being motivations for practice to becoming expressions of realization.
More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H.
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence.
What is the soul, and how do we come to know it? What is its journey in life, and what stages and obstacles are encountered along the way? These questions are explored here in detail according to the Diamond Approach, a spiritual path that combines systematic inquiry into personal experience, the...
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Practice is the interest, the love, the drive, the tendency, the movement, to be as authentic as possible, to be as real as possible.
A revised and expanded edition of the definitive guide to the Diamond Approach, the modern contemplative practice that integrates psychology and spirituality and emphasizes the importance of self-inquiry.
Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology.