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Andy Puddicombe on confidencearticles

Below are the best articles we could find featuring andy puddicombe about confidence.

Andy Puddicombe
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A Mindful Approach to How You Look

When we sit to meditate and close our eyes we see that the mind is so much bigger than this body. True self-esteem is found in that expansive space, a gentle, quiet confidence that is ever-present.

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Andy Puddicombe
2015
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