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Daniel Goleman on honoring emotion

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Daniel Goleman
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Daniel Goleman Introduces Emotional Intelligence | Big Think

Emotional intelligence is a range of abilities, self-awareness, emotional self-management, empathy, social skills.

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Daniel Goleman
2012
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Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. These discussions between the Dalai Lama and this group of prominent physicians, psychologists, philosophers, and behaviorists could not be more timely.

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The Dalai Lama, Daniel Goleman (editor, foreword)
2020
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Why Emotional Self-Control Matters

Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.

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Daniel Goleman
2017
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Destructive Emotions: A Scientific Dialogue with the Dalai Lama

* Why do seemingly rational, intelligent people commit acts of cruelty and violence? * What are the root causes of destructive behavior? * How can we control the emotions that drive these impulses? * Can we learn to live at peace with ourselves and others? Imagine sitting with the Dalai Lama...

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The Dalai Lama, Daniel Goleman
2004
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Develop Your Inner Radar to Control Turbulent Emotions

When handling turbulent feelings, we can gain a mental foothold that allows us to short-circuit what otherwise could become a destructive emotional hijack.

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Daniel Goleman
2015
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