Below are the best resources we could find featuring kristin neff about self esteem.
CLEAR ALL
Boosting your ego won’t make you feel better. Instead, try talking to yourself like you would your best friend.
Stop Chasing Self-Esteem & Just Be Self-Compassionate | Kristin Neff, pioneering researcher into self-compassion.
Once we start basing our self-esteem purely on our performance, our greatest joys in life can start to seem like so much hard work, our pleasure morphing into pain.
Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.
The Center for Building a Culture of Empathy - A portal for empathy and compassion related resources; art, articles, definitions, conferences, experts, history, interviews, newsletter, science, videos, etc.
When we’re . . . constantly trying to improve or maintain our high self-esteem, we’re denying ourselves the thing we actually want most—to be accepted as we are.
Photo Credit: Marla Aufmuth / Contributor / Getty Images Entertainment /Getty Images