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Matthieu Ricard on happinessbooks

Below are the best books we could find featuring matthieu ricard about happiness.

Matthieu Ricard
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Destructive Emotions: A Scientific Dialogue with the Dalai Lama

* Why do seemingly rational, intelligent people commit acts of cruelty and violence? * What are the root causes of destructive behavior? * How can we control the emotions that drive these impulses? * Can we learn to live at peace with ourselves and others? Imagine sitting with the Dalai Lama...

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The Dalai Lama, Daniel Goleman
2004
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Happiness: A Guide to Developing Life’s Most Important Skill

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives.

book
Matthieu Ricard, Daniel Goleman (foreword)
2024
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