Below are the best resources we could find featuring sarah powers about yoga.
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Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.
Fragrant with incense and warmed by community, a class with Sarah Powers is a blend of yin and yang, Buddhism and yoga.
Lately during my yoga classes, I find myself feeling very emotional. Several times I have felt my eyes fill up with tears during a pose. This has happened even on good days. Why is this, and is it normal?
I have just had a child and am receiving mixed reports as to when I can go back to my Ashtanga practice, which I was doing regularly right up to giving birth, with modification for my swelling belly.
Andrea Miller talks with the well-known American yoga teacher Sarah Powers about what has made her life meaningful.
Sarah Powers offers advice on how to overcome a resistance to deep breathing.