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Shefali Tsabary on helping children deal with emotions

Below are the best resources we could find featuring shefali tsabary about helping children deal with emotions.

Shefali Tsabary
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How to Help Kids Break the What-If Cycle from Two Psychology Experts

The following is adapted from Renee Jain, MAPP, and Shefali Tsabary, Ph.D.'s new book Superpowered, which helps kids with stress, anxiety, and other happenings in their daily lives.

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Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, Superpowered will be embraced by every kid with insecurities, worries, and anxious thoughts.

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How to Help Your Child Tap into Their Inner Self

This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. Follow along!

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How to Spot It: 4 Sneaky Clues That Your Children Are Feeling Anxiety

There are a LOT of reasons to feel anxious in 2020. But anxiety can show up differently in kids.

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Mark Hyman