Teacher

Stephen Porges on chronic anxiety

Below are the best resources we could find featuring stephen porges about chronic anxiety.

FindCenter Teacher Placeholder
FindCenter Video Image

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

book
Stanley Rosenberg, Benjamin Shield, Stephen W. Porges
2017
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Deb Dana