Below are the best articles we could find on Addiction Recovery and neuroscience.
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New science tells us how to better manage our addictions.
According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?
Why is it so hard to keep off the app if you have decided you are done with Facebook? Because the platform taps into our societal needs and biological drives to keep us coming back for more, experts say.
We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.
Dr. Gabor Maté drew from his experiences treating addicted men and women in Vancouver's Downtown Eastside when he published the bestselling nonfiction book In the Realm of Hungry Ghosts a decade ago. Supplementing his personal insights with medical research, Dr.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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