Below are the best resources we could find on Asking for Help and work life balance.
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Ways to stay afloat when you are providing care for multiple people at the same time
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Try your best to remain open to all possible solutions and communicate honestly with the people in your life.
Students with demanding schedules often end up burning out after long periods of constant stress. Today, we'll figure out what causes student burnout, and how you can avoid it.
When it comes time to provide care for those who once cared for us, where can we turn? This book: • offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. • uses the latest research and draws on case histories and interviews.
Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
Balancing the demands of work, school, and life can be difficult, but it is critical to your overall success and mental health.
Becoming a mother is one of the most difficult challenges a woman can take on in her life. Whether this happens the “natural” way, with the help of science, or through adoption, being in charge of nurturing another human being is a herculean task to take on.
If we want to lift the pressure on American mothers we should look at how black women have been balancing motherhood and work for more than a century
Join Sarah, Ping, and Dorien as they discuss their personal struggles and how they work to overcome them. Hopefully you’ll pick up some tips and tricks that can help you in your day-to-day life.
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