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Asking for Help & family dynamics

Below are the best resources we could find on Asking for Help and family dynamics.

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The Fear of Being a Burden

Accepting help from others when you have a cancer diagnosis isn’t a sign of weakness.

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Why Aren’t Family Caregivers Asking for Help?

Why is asking for help so hard? Do family caregivers not want it, or are they just not doing anything to get it?

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02:58

How to Divide Household Chores

Relationship expert Dr. Karyn Gordon shares advice on the best way to divide household chores.

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Passages In Caregiving: Turning Chaos Into Confidence

No one really expects it, but at some time or another, just about everyone has been—or will be—responsible for giving care, for a sustained period, to someone close to them.

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12:14

I Wish Someone Told Me: The 10 Things All Caregivers and Aging Adults Should Know About Caregiving

In this video, caregiving expert Pamela D. Wilson combines 20+ years of professional and personal experience and humor to share common caregiving surprises.

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Cruising through Caregiving: Reducing the Stress of Caring for Your Loved One

Caregiving is no vacation, but you can cruise more smoothly through it! If you’re facing the daunting reality that you’re about to become a caregiver whether you planned for it or not, Cruising through Caregiving is the down-to-earth and authoritative answer you need.

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Self-Care for Foster Parents

Parenting foster children who have come to your home from trauma, neglect or abuse is likely the hardest work you will ever do. It requires you to have a wide variety of tools in your parenting toolbox. Self-care for foster parents is one of the most important tools you can have in that toolbox.

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15:07

Neurodiversity Is a Super Power Not a Problem | Elaine Halligan | TEDxBonnSquare

We have to break the stigma around mental health and children. Most of the times the signals are quite subtle and can be often overlooked by parents, so many children may be suffering behind closed doors. I believe 'Prevention is better than cure.

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My Parent’s Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of Caregiving

When it comes time to provide care for those who once cared for us, where can we turn? This book: • offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. • uses the latest research and draws on case histories and interviews.

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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

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Emotional and Mental Health