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Body Image by lindo bacon

Below are the best resources we could find on Body Image featuring lindo bacon.

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Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

Weight loss is not the key to health; diet and exercise are not effective weight-loss strategies; and fatness is not a death sentence. Dr. Lindo Bacon and Dr.

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Fat Is Not the Problem—Fat Stigma Is

“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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FindCenterOnce you consider the extent of the magical thinking that tends to be tied in to the fantasy of thinness, you can understand how threatening it is to consider the idea that you may never get the thin body you crave. It means that you never get to become the person you want to be.

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06:18

Diets Don’t Work. Body Respect Does.

Dr. Linda Bacon explains how dieting really affects our bodies and why the best way to win the war against fat is to give up the fight.

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Health at Every Size: The Surprising Truth About Your Weight

Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size.

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07:19

Class, Not Mass, Matters

In this video, Dr. Linda Bacon makes a convincing argument that blaming illness on behaviors and weight stops us from addressing the policies and systems that shape our lives in inequitable and unhealthy ways.

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FindCenterAccepting your body is not just about physicality, it’s about accepting who you are, not continuing to wait until you become the person you imagine being.

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FindCenterThe only way to solve the weight problem is to stop making weight a problem—to stop judging ourselves and others by our size.

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FindCenterWeight is not an effective measure of attractiveness, moral character, or health. The real enemy is weight stigma, for it is the stigmatization and fear of fat that causes the damage and deflects attention from true threats to our health and well-being.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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