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Boundary Confusion & self discoveryvideos

Below are the best videos we could find on Boundary Confusion and self discovery.

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Defining Your Boundaries

Setting effective boundaries starts with knowing who you are and how you feel. Luckily, your nervous system sets physical boundaries for you in every moment, and you can grab onto these pre-existing boundaries to help define yourself and tune into your own emotions and your own needs.

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EXPLORE RELATED TOPICS

Anxiety
Betrayal
Dark Night of the Soul
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Death or Loss of a Parent
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Loss of an Animal Companion
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Nightmares
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Religious Experience
Shared-Death Experience
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Setting Limits and Boundaries
Leaving a Religion
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EXPLORE RELATED TEACHERS

Nedra Glover Tawwab
Claudia Black
Cyndi Dale
Scott Edelstein
Brené Brown
Frank Ostaseski
Karla McLaren
Lama Surya Das

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
Miles Neale
Shaman Durek
Yongey Mingyur Rinpoche

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Setting Limits and Boundaries

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