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Burnout & work life balancearticles

Below are the best articles we could find on Burnout and work life balance.

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How to Care Less About Work

As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.

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Job Burnout: How to Spot It and Take Action

Feeling burned out at work? Find out what you can do when your job affects your health.

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8 Signs of Burnout at Work (And How to Deal with It)

Learn how to spot these 8 signs of burnout at work, including symptoms, subtypes of job burnout, examples and how to deal with burnout at work.

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I Am the Founder of a Happiness App, Here Are the 5 Ways I Prevent Burnout

Poppy Jamie, the founder of Happy Not Perfect, shares her 5 non-negotiable practices to prevent burnout from taking over her life.

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Dealing with Entrepreneurial Burnout

Understanding the phenomenon and learning how to mitigate its effects.

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You Don’t Owe Your Company Undying Loyalty

Let’s be clear about the nature of the employer-employee relationship.

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How to Counter Burnout When You Work 9 to 5 as a Creative

We recently chatted with painter Jocelyn Teng about how she unwinds, nixing the work/life balance ideal and what’s next for her.

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What’s Missing from the Conversation about Work-Life Balance

Achieving a work-life balance starts with you.

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New Mothers, Let’s Talk About Your Professional Identity Crisis

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.

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Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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