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Chakra Meditation & yoga nidravideos

Below are the best videos we could find on Chakra Meditation and yoga nidra.

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27:24

Full-Length Chakra Yoga Nidra Guided Meditation with Elena Mironov

Yoga Nidra means Yogic Sleep, a state of deep sleep while you remain conscious. It brings an amazing clarity of mind, calmness and stillness. It is one of the deepest forms of meditation leading to supreme quietness and insight. The depth of Yoga Nidra is far beyond just relaxation.

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2014
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