Below are the best books we could find on Child’s Anxiety and cognitive behavioral therapy.
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Around 15 percent of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children.
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Getting good grades, keeping up with social media, maintaining friendships . . . you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety.
Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like―these are just some of the challenges that can weigh down on teens.
The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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