Below are the best articles we could find on Endurance and exercise.
CLEAR ALL
Exercise is an important part of a cancer treatment plan. A growing amount of research shows that regular exercise can greatly improve physical and mental health during every phase of treatment.
Research shows that for most people exercise is safe and helpful before, during, and after cancer treatment. It can help improve your quality of life as well as the energy you have to do the things you like.
If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.
Move your body for better health, especially before, during and after cancer treatment. Do whatever you can; it all helps (just don’t injure yourself!)
Don't stop moving. Research confirms that exercising can help you not just survive but thrive during and after cancer.
When Erica Langley walked into the gym for the first time after her breast cancer surgeries, she felt overwhelmed. But in May 2021, after six months of intense training, Langley entered two bodybuilding competitions and won multiple medals, placing first in one category
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
IT’S FREE
If you already have an account, please log in.
