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Forgiveness & compassion meditationbooks

Below are the best books we could find on Forgiveness and compassion meditation.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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The Heart of the Revolution: The Buddha’s Radical Teachings on Forgiveness, Compassion, and Kindness

Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In The Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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