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Goal Setting & compassion

Below are the best resources we could find on Goal Setting and compassion.

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Emotional Success: The Power of Gratitude, Compassion, and Pride

A pioneering psychologist reveals how three powerful emotions are the surest path to attaining your goals. Grit, the ability to persevere against all odds, is widely recognized as the key to success.

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Interview with Marshall Rosenberg: The Traveling Peacemaker

Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.

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Why You Should Make Small Goals

Comedian Paula Poundstone tries to take on a messy and daunting task, one small step at a time.

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How To Craft Your Life

When the world around you changes, so can your goals. This week's guest tries a practice to tap into a new sense of purpose.

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Are You Setting the Right Goals?

Setting goals can sometimes feel like setting ourselves up for failure. But journalist Monica Campbell finds there's something magical that happens with certain kinds of goals.

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Taking Small Steps Toward Big Goals

When our world is turned upside down, how do we keep moving forward? Our guest, award-winning author Christine Day, sets a new path for herself.

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Why Shared Goals Can Bridge Divides

How can people from different groups get on the same page? Our guest, an educator and football coach, tries a strategy for building stronger, more inclusive teams.

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How To Find Your Best Possible Self

Does imagining your future make you more happy - or more anxious? Our happiness guinea pig looks ahead for inspiration to improve her life now.

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