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Guilt & self reflection practicesbooks

Below are the best books we could find on Guilt and self reflection practices.

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Good-Bye to Guilt: Releasing Fear Through Forgiveness

Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us.

book
Gerald G. Jampolsky
1985
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

book
Mark Goulston, Philip Goldberg
1996
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