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Habits of Mind & transformationvideos

Below are the best videos we could find on Habits of Mind and transformation.

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12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

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10:05

Dr. Joe Dispenza—Learn How to Reprogram Your Mind

Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.

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10:07

James Fadiman: Transcending Limitations (Excerpt)—Thinking Allowed with Jeffrey Mishlove

We all limit ourselves by attachment to old attitudes and outworn ideas. James Fadiman, Ph.D., author of Be All That You Are, offers several techniques to help us recognize and discard such attitudes and set goals for the changes we desire. A distinguished humanistic psychologist, Dr.

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06:57

Bob Proctor—Achieve Any Goal!

When you start thinking about your goals well before January 1st, you have time to pick resolutions that are the most meaningful to you. And choosing resolutions that really mean something to you can make the difference between more of the same and living the life you dream of.

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Habit Formation