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Habits of Mind & diet and nutritionvideos

Below are the best videos we could find on Habits of Mind and diet and nutrition.

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52:50

The New Science of Epigenetics with Kenneth R. Pelletier

Here he describes progress in the emerging new scientific field of epigenetics. He points out that the manner in which genes express themselves is determined by diet, exercise, and mental state, in addition to other biochemical factors.

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Habit Formation