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Imagination and Creativity & mindfulness

Below are the best resources we could find on Imagination and Creativity and mindfulness.

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On Becoming an Artist: Reinventing Yourself Through Mindful Creativity

On Becoming an Artist is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J.

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Free Play: Improvisation in Life and Art

Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms.

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Dancing with Cancer: Using Transformational Art, Meditation and a Joyous Mindset to Face the Challenge

Combining the personal and the practical, this book mixes the author’s own cancer story with the tools she discovered and adapted to support her treatment. The wisdom and knowledge that Judy has learned from her experience with cancer can be our guide and coach.

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The Listening Path: The Creative Art of Attention

The newest book from author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools to become better listeners to their environment, the people around them, and themselves.

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The ‘Flow State’: Where Creative Work Thrives

Many of us know what it’s like to be in a state of creative flow. Do you have to wait for inspiration to strike, or can you hack ‘the zone’?

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Wired to Create: Unraveling the Mysteries of the Creative Mind

Based on psychologist Scott Barry Kaufman’s groundbreaking research and Carolyn Gregoire’s popular article in the Huffington Post, Wired to Create offers a glimpse inside the “messy minds” of highly creative people.

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Coming to Our Senses: Practicing the Four Foundations of Mindfulness

The gentle practice of mindfulness-awareness meditation allows our senses to awaken.

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How to Relax | 8 Relaxation Tips for Your Mental Health

Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy.

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Original Self: Living with Paradox and Originality

In Original Self, spiritual pioneer Thomas Moore guides readers back to their God-given personalities through fifty heart-lifting meditations.

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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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