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Interdependence & somatic practices

Below are the best resources we could find on Interdependence and somatic practices.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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Francesca Maximé – Rerooted – Ep. 13 – Resmaa Menakem

In this episode of the Rerooted Podcast, Francesca shares a conversation with author, social worker, and psychotherapist Resmaa Menakem around working with racialized trauma on a collective level.

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Connection with Nature