With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming.Lama Surya Das
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Letting Go & breathworkquotes
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Lama Surya Das
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
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