Below are the best articles we could find on Optimism and hope.
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I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.
Optimism isn’t about ignoring negative feelings. It’s about being hopeful about the future, even when the present seems wholly negative.
As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.
A new study finds that optimistic students are more likely to succeed.
Hoping we can make things better is the secret to doing so.
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How can you keep feeling hopeful when there seems to be so many reasons to feel hopeless? In the end, it is a choice.
Hope can alter how you view yourself.
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