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Relationship with Time & stress management

Below are the best resources we could find on Relationship with Time and stress management.

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The Reason You Procrastinate (It's Not What You Think) | Mel Robbins

One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress.

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How to Add More Play to Your Grown-Up Life, Even Now

Play can feel silly, unproductive and time consuming. And that’s precisely the point.

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Work Smarter, Not Harder: 10 Ways to Be More Effective at Work

We are creatures of habit and so are our brains. When we establish routines, we can carry out tasks faster since we don't have to think about the task.

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