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Resilience by motivation to workbooks

Below are the best books we could find on Resilience featuring motivation to work.

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Chicken Soup for the Soul: Find Your Inner Strength—101 Empowering Stories of Resilience, Positive Thinking, and Overcoming Challenges

These 101 empowering stories of resilience, positive thinking, and overcoming challenges will help you Find Your Inner Strength. This powerful collection of stories will inspire you and help you find the inner strength to handle the challenges in your own life. We are stronger than we think . . .

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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. Stress is our internal response to an experience that our brain perceives as threatening or challenging.

Elizabeth A. Stanley

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Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

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Resilient: How to Overcome Anything and Build a Million Dollar Business With or Without Capital

Discover how to overcome anything, bootstrap, and go from initial concept to Series A funding with this firsthand look at entrepreneurship Resilient delivers an invaluable collection of private journal entries mapping out a path from bootstrapping a multi-million dollar business to raising...

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Chicken Little, the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety

This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic. In these times of great stress for our kids, resilience is not a given.

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The Truth About Children and Divorce: Dealing with the Emotions so You and Your Children Can Thrive

Presents compassionate guidelines for divorcing parents on how to manage a divorce and its aftermath while promoting child resiliency and well-being, discussing such topics as the benefits of constructive fighting, handling the legal side of a divorce appropriately, and therapeutic parenting.

Robert E. Emery

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The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children.

Martin E. P. Seligman

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The Smooth River: Finding Inspiration and Exquisite Beauty during Terminal Illness. Lessons from the Front Line.

A couple developed a far more expansive and creative view of what strength means in response to a cancer diagnosis for which there are no medical cures. They called this the Smooth River.

Richard S. Cohen

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I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be.

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Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race

The phenomenal true story of the black female mathematicians at NASA whose calculations helped fuel some of America’s greatest achievements in space—a powerful, revelatory history essential to our understanding of race, discrimination, and achievement in modern America.

Margot Lee Shetterly

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