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Self-Development & post traumatic growthbooks

Below are the best books we could find on Self-Development and post traumatic growth.

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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.

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WHAT MIGHT HELP

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Self-Discovery