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Self-Worth & emotional health and well beingarticles

Below are the best articles we could find on Self-Worth and emotional health and well being.

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What Holds You Back?

It’s been challenging for me to witness the victim mentality that’s become popular in mainstream narratives. I’m a woman, person of color, and daughter of immigrants. I don’t perceive myself as a victim.

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Reimagining Mental Health for BIPOC Communities

The time of COVID-19 and racial justice protests has been stressful, but it has also spurred BIPOC clinicians to find new ways of helping their communities and clients cope, heal, and thrive.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

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5 Personal and Business Challenges that Strike Entrepreneurs

The life of an entrepreneur isn’t necessarily easy. As the pop-culture phrase has it: “The struggle is real.”

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

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14 Organizations and People Working to Support BIPOC Mental Health During the Coronavirus Crisis

Right now it’s more crucial than ever that BIPOC folks have access to the quality mental health care they deserve.

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Self-Acceptance