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Trauma Healing & self control

Below are the best resources we could find on Trauma Healing and self control.

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Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

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Triggers: How We Can Stop Reacting and Start Healing

Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness.

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Self-Care Skills and Strategies for Foster Parents

Helping children heal from abuse or neglect is rewarding but hard. Like the children in their care, kin and foster parents need to find ways of experiencing strong feelings without becoming overwhelmed.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma