CLEAR ALL
Vedic hymns and mantras can be chanted properly by following specific rules regarding svara (intonation), pronunciation of anusvara (nasalization) and visarga (re-aspiration), and meter (syllable duration). These rules for Vedic chanting are explained and demonstrated in this brief video.
One of the biggest myths in our society is that you can simply choose to be happy whenever you want, even in spite of challenging circumstances. Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion.
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The roots of Vedic Meditation go back thousands of years. Certainly over two thousand, possibly five, depending on what you read.
Meditation teacher Light Watkins gives a brief description of how Vedic Meditation technique works.
The benefits of Vedic meditation are multiple: better sleep, relaxation and lower stress. Meditation practitioner Ann Vrlak explains how to practise this ancient meditative form and guides you on the power of the Vedic mantra.
Vedic Meditation teacher Thom Knoles explains how meditation moves the practitioner beyond thought.
Mindfulness meditation has exploded in popularity in recent years. But it’s not the only option out there—practitioners of the less well-known Vedic meditation say it can also help us achieve calm, clarity, energy and focus. So, how do these two forms of meditation compare?
Learn about the calming benefits of Vedic Meditation.
Jonni Pollard describes the experience of unbounded consciousness and how Vedic Meditation can lead us down into the space, and how we might recognise it when we are there. Plus how we can use Vedic Meditation to break through the paradigm that we've been indoctrinated into.
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