VIDEO

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Brain Tips for Deep Calm: Talk with Rick Hanson

By Rick Hanson — 2020

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

47:54 min

25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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41:11

Nikki Mirghafori: Wise Livelihood

Dharma talk recorded at the Insight Meditation Center in Redwood City, CA.

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10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

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EXPLORE TOPIC

Inner Peace