VIDEO

FindCenter AddIcon

Brain Tips for Deep Calm: Talk with Rick Hanson

By Rick Hanson — 2020

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

47:54 min

25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
FindCenter AddIcon
05:26

On Anger and Closing the Circle of Suffering | Sister Chan Khong

Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.

Video
Chan Khong
2014
FindCenter AddIcon
33:58

Is the Spiritual Path a Lonely One?

Venerable Thubten Chodron responds to a student's reflections on whether practicing the Dharma is a lonely endeavor.

Video
Thubten Chodron
2017
FindCenter AddIcon
16:21

The Three Secrets of Resilient People | Lucy Hone | TEDxChristchurch

Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place.

Video
2019
FindCenter AddIcon
10:33

Adyashanti - Allowing Everything to Be as It Is

Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.

Video
Adyashanti
2020
FindCenter AddIcon
10:05

Dr. Joe Dispenza—Learn How to Reprogram Your Mind

Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.

Video
Joe Dispenza
2019
FindCenter AddIcon

EXPLORE TOPIC

Inner Peace