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Rick Hanson on Intimacy: Me and We

By Rick Hanson — 2015

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world. See more...

12:10 min

8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
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Hola Papi: How to Come Out in a Walmart Parking Lot and Other Life Lessons

The first time someone called John Paul (JP) Brammer “Papi” was on the gay hookup app Grindr. At first, it was flattering; JP took this as white-guy speak for “hey, handsome.

Book
John Paul Brammer
2024
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6 Tips for Navigating Intercultural Relationships

Although people all around can communicate in the language of love, differences in culture contribute to things getting lost in translation. Unless your life exists on the set of a Disney movie, love and an open mind are not enough to overcome the issues that arise in intercultural relationships.

Article
Vianca Masucci
2015
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In Love and Relationships, Family of Origin Matters

Whether we were raised in a family we are proud of or one we don’t get along with, our family life is a unique culture that leaves its imprint on us.

Article
Kelsey T. Chun
2018
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Parenting a Third Culture Kid

Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.

Article
Elke Robshaw
2015
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Racing into the Future

While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...

Article
john a. powell
2015
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Self-Portrait in Black and White: Family, Fatherhood, and Rethinking Race

The son of a “black” father and a “white” mother, Thomas Chatterton Williams found himself questioning long-held convictions about race upon the birth of his blond-haired, blue-eyed daughter―and came to realize that these categories cannot adequately capture either of them, or anyone else.

Book
Thomas Chatterton Williams
2020
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Intimacy