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Rick Hanson on Intimacy: Me and We

By Rick Hanson — 2015

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world. See more...

12:10 min

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The Asperger Couple’s Workbook: Practical Advice and Activities for Couples and Counsellors

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How to Think More Effectively: A Guide to Greater Productivity, Insight and Creativity

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What Is Emotional Intelligence? +18 Ways to Improve It

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Crucial Conversations: Tools for Talking When Stakes Are High (Second Edition)

The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

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EXPLORE TOPIC

Intimacy