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Rick Hanson on Intimacy: Me and We

By Rick Hanson — 2015

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world. See more...

12:10 min

Overcoming Adversity: Conquering Life’s Challenges

No one searches for adversity. Bad experiences are simply part of life.

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Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World

Integral Spirituality is being widely called the most important book on spirituality in our time.

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The Honeymoon Effect: The Science of Creating Heaven on Earth

The Honeymoon Effect: A state of bliss, passion, energy, and health resulting from a huge love. Your life is so beautiful that you can’t wait to get up to start a new day and thank the Universe that you are alive. Bruce H. Lipton, Ph.D.

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Intimacy