VIDEO

FindCenter AddIcon

Rick Hanson on Intimacy: Me and We

By Rick Hanson — 2015

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world. See more...

12:10 min

Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

FindCenter AddIcon

Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

FindCenter AddIcon

EXPLORE TOPIC

Intimacy