VIDEO

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Rick Hanson on Intimacy: Me and We

By Rick Hanson — 2015

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world. See more...

12:10 min

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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Just like with financial diversification, you should also invest in several different areas of your identity.

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6 Healthy Relationship Habits Most People Think Are Toxic

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F*ck Yes or No

Think about this for a moment: Why would you ever choose to be with someone who is not excited to be with you?

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Love Is Not Enough

Love is great. Love is necessary. Love is beautiful. But love is not enough.

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EXPLORE TOPIC

Intimacy