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Rick Hanson on Intimacy: Me and We

By Rick Hanson — 2015

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world. See more...

12:10 min

Challenge of the Heart: Love, Sex, and Intimacy in Changing Times

This powerful collection of essays by such notables as D. H. Lawrence, Robert Bly, Anne Morrow Lindbergh, and Rainer Maria Rilke focuses on the challenges of love between men and women, addressing the questions and difficulties arising for people in relationships today.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Journey of the Heart: The Path of Conscious Love

As men and women find that they can no longer rely on old roles and formulas to get along, intimate relationships call for a new kind of honesty and awareness, a willingness to let go of old patterns and cultivate new capacities.

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EXPLORE TOPIC

Intimacy