VIDEO

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Rick Hanson on Intimacy: Me and We

By Rick Hanson — 2015

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world. See more...

12:10 min

7 Ways to Emotionally Connect with Your Partner

If we want more depth and intimacy and joy in our relationships, we're going to have to develop more emotional connection with our partners, our friends, our family, our co-workers. It's that simple and that challenging.

Article
Robert Augstus Masters
2020
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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Transformation through Intimacy: The Journey toward Awakened Monogamy (Revised Edition)

The passage from immature to mature monogamy is not only a journey of ripening intimacy with a partner but also a journey into and through zones of ourselves that may be very difficult to accept and integrate with the rest of our being.

Book
Robert Augustus Masters
2012
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EXPLORE TOPIC

Intimacy