VIDEO

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Free Your Self from Pain | Russell Brand & Byron Katie

By Byron Katie — 2019

Byron and Russell discuss managing stress and anxiety.

05:08 min

Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

Book
Daniel G. Amen
2020
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