VIDEO

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Free Your Self from Pain | Russell Brand & Byron Katie

By Byron Katie — 2019

Byron and Russell discuss managing stress and anxiety.

05:08 min

Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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